The Art of Aging Gracefully: Living Well as We Age

Thu Apr 16 2026 at 05:30 pm to 07:00 pm UTC-04:00

Bond Wellness Center | Peterborough

Monadnock Orthopaedic Associates
Publisher/HostMonadnock Orthopaedic Associates
The Art of Aging Gracefully: Living Well as We Age
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A free seminar exploring practical strategies for healthy aging, including nutrition, mobility, bone health, and maintaining independence.
About this Event

Aging brings new opportunities to focus on health, independence, and quality of life. Join Monadnock Community Hospital for an informative seminar on how to support health and well-being as we age.

This panel discussion will introduce the Age-Friendly Health Systems approach, which focuses on four key areas of care known as the 4Ms: What Matters, Medic*tion, Mentation, and Mobility. These principles help ensure that healthcare for older adults supports personal goals, safety, and overall well-being.

Experts from Monadnock Community Hospital will share practical information on how these areas influence care decisions and how individuals and families can advocate for the care that matters most to them.


Topics include:
  • Maintaining mobility and strength to support independence
  • Recognizing and addressing memory and mental health changes
  • Understanding medications and how they affect aging adults
  • Ensuring healthcare decisions align with personal goals and preferences

The presentation will be followed by a question-and-answer discussion with the panel.

Additional resources and information will be available at the event.


Panelists

Lynne Maloney, PT, Director of Physical and Medical Rehabilitation

Mike Flynn, RPh, MBA, Pharmacist

Carolyn Fernandes, APRN, Antrim Medical Group

Dr. Gehlbach, Physician, MCH volunteer and retired physician



What You’ll Learn

· How the Age-Friendly Health System approach supports healthy aging

· Ways to maintain mobility and independence as we age

· How medications can affect health and function in older adults

· How to recognize and address memory and mental health changes

· How healthcare decisions can align with what matters most to you


Who Should Attend

· Older adults interested in maintaining health and independence

· Family members supporting aging loved ones

· Caregivers seeking practical information and guidance

· Anyone interested in learning more about healthy aging


You’ll Leave With

· Practical strategies to support healthy aging

· A better understanding of the 4Ms of healthy-aging care

· Tools to help communicate healthcare goals and preferences

· Information about local resources and support services


Registration

Registration is encouraged. Seating is limited.

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Event Venue & Nearby Stays

Bond Wellness Center, 458 Old Street Road, Peterborough, United States

Tickets

USD 0.00

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