About this Event
Join us for a different kind of Friday night.
Our Friday Alternative Night Out series is your invitation to wind down the week in a way that feels positive — not just in the moment, but in a way that will set you up to make the most of your weekend.
Each Friday offers something a little different: from grounding breathwork and soulful women’s circles, to Kirtan, to Aerial yoga, to sound journeys, somatic movement, and deeply restorative sessions combining meditation, breathwork, yoga nidra, and Reiki.
Think of it as a reset with the focus on YOU.
Instead of noise, you’ll find quiet. . .
Instead of small talk, meaningful connection . . .
Instead of draining your energy, you’ll fill your cup.
There’s usually time to share tea, snacks, and conversation — or just be.
Come as you are. Leave nourished and more connected to self and others.
OUR AERIAL YOGA SESSION
Start your weekend differently with this 1.5-hour extended Aerial Yoga experience.
Enjoy an upbeat, dynamic practice set to an energising soundtrack, designed to build strength, flow, and freedom of movement. The session then gently transitions into a slower, restorative wind-down, finishing with extended relaxation in the swing to soothing music.
The perfect balance of movement and deep rest for your Friday night.
IMPORTANT: Tickets must be purchased in advance. To avoid Event Brite booking fees, book directly via our website:
https://momence.com/Vahni-%40-the-Shala-/The-Aerial-Yoga--Session-%7C-An-Alterntive-Friday-Night-Out/133341968?skipPreview=true&utm_source=eventbrite&utm_medium=referral&utm_campaign=aerialyogasession
Contact us on [email protected] for any questions.
Event Venue & Nearby Stays
The Shala Yoga Centre, 1 Chestnut Road, London, United Kingdom
GBP 27.80











