Sweat in Heels!

Wed Apr 30 2025 at 06:30 pm to 08:00 pm UTC-04:00

CEG Performing Arts Academy | Philadelphia

Holta Tegu, Creator of Sweat & Heal
Publisher/HostHolta Tegu, Creator of Sweat & Heal
Sweat in Heels!
Advertisement
An empowering heels class you won't want to miss!
About this Event

Who's the Instructor?

Stephany Lynn, a proud Afro-Latina from Woodbine, New Jersey, has been a passionate dancer for over a decade. From an early age, it was clear she was born to perform. After graduating from Rutgers University-New Brunswick, she pursued her love for dance professionally, earning spots with the Philadelphia KIXX and becoming a Sixers Dancer Finalist. Her talent has landed her in commercials, a Netflix comedy special, the EPIX channel, and performances on Fox 29. She has also shared the stage with artists like Freestyle Diva Shannon, Jay Sean, and T-Pain, and appeared in Remy Ma’s “Company” music video featuring A Boogie Wit Da Hoodie.

Beyond dance, Stephany Lynn is deeply committed to giving back. She dedicates her time to volunteering with the homeless community and mentoring today’s youth, using her platform to uplift and inspire. She is the founder of Get Steph’isticated, a women’s empowerment workshop focused on self-care, confidence, and personal growth. She also leads Steph’isticated in Heels, a dance experience designed to help women embrace self-love through movement. Her mission is to encourage women to prioritize their self-care journey, tap into their femininity, and build unshakable confidence—both on and off the dance floor.

What to expect:

Get Steph’isticated is a heels dance experience designed to awaken your confidence, ignite your sensuality, and help you move with power and grace. Under the guidance of dancer & instructor Stephany Lynn, you’ll tap into your feminine energy, refine your movement, and embrace your most fearless self.

The class begins with a dynamic warm-up focused on balance, control, and posture—ensuring you feel strong and steady in your heels. From there, you’ll dive into choreography that blends fluidity with bold, expressive movements, including hair whips and floor work. Every step is crafted to help you radiate confidence and own your presence.

By the end of the session, you'll leave feeling empowered, energized, and completely in tune with your body.

What to bring:

  • Heels: Preferably with ankle support, preferred but not mandatory.
  • Knee Pads: Recommended for floor work but not required.
  • Hydration: Stay refreshed and ready to move.
  • Dress Code: Wear all black—whatever makes you feel sexy, confident, and unstoppable.

Come ready to unleash your power, own your movement, and step fully into the best version of yourself.

Advertisement

Event Venue & Nearby Stays

CEG Performing Arts Academy, 1406 Ridge Avenue, Philadelphia, United States

Tickets

USD 25.31

Sharing is Caring:

More Events in Philadelphia

Book Club: A Pearl in the Storm
Wed, 30 Apr, 2025 at 01:00 pm Book Club: A Pearl in the Storm

St. James School

2025 Old City Wedding Stroll
Wed, 30 Apr, 2025 at 05:00 pm 2025 Old City Wedding Stroll

Old City, Philadelphia, PA, USA

American Cancer Society GenNow Network Open House
Wed, 30 Apr, 2025 at 05:30 pm American Cancer Society GenNow Network Open House

1818 Market St 9th floor

Miniature Ceramics on the Wheel
Wed, 30 Apr, 2025 at 05:30 pm Miniature Ceramics on the Wheel

The Bok Building / Tuft the World / Room 501

Brice And Wen Present: Philadelphia
Wed, 30 Apr, 2025 at 06:00 pm Brice And Wen Present: Philadelphia

Fringe Bar

Ed Helms celebrates SNAFU at B&N Philadelphia
Wed, 30 Apr, 2025 at 06:00 pm Ed Helms celebrates SNAFU at B&N Philadelphia

Barnes & Noble - Philadelphia

Leanne Morgan
Wed, 30 Apr, 2025 at 07:00 pm Leanne Morgan

Miller Theater at The Kimmel Center

Ashley Gavin
Wed, 30 Apr, 2025 at 07:00 pm Ashley Gavin

Helium Comedy Club - Philadelphia

Olive Klug
Wed, 30 Apr, 2025 at 07:00 pm Olive Klug

The Lounge At World Cafe Live

Ashley Gavin at Helium Comedy Club - Philadelphia
Wed, 30 Apr, 2025 at 07:00 pm Ashley Gavin at Helium Comedy Club - Philadelphia

Helium Comedy Club - Philadelphia

Trousdale at The Foundry Philadelphia
Wed, 30 Apr, 2025 at 07:00 pm Trousdale at The Foundry Philadelphia

The Foundry Philadelphia

Philadelphia is Happening!

Never miss your favorite happenings again!

Explore Philadelphia Events