About this Event
Strength, Balance & Wellbeing
Discover the power of Pilates β a gentle yet effective workout designed to strengthen your body and support your overall wellbeing.
π Date & Time: Sunday, 11 AM β 12 PM
π Location: Hatcham House, SE14 5HD, London
In this session, you will:
- improve core strength and posture
- increase flexibility and mobility
- learn simple techniques to release tension and reduce stress
- build body awareness through controlled, mindful movement
This class is suitable for all levels β whether you are just starting or already have experience.
β¨ Expect a calm, supportive atmosphere where you can move at your own pace and leave feeling stronger, lighter and more balanced.
Come as you are β and give your body the care it deserves.
Event Venue & Nearby Stays
Hatcham House, 367 Queen's Road, London, United Kingdom
GBP 0.00











