Sunday Mobility Reset — Free Community Movement Session (Toronto)

Sun, 24 May, 2026 at 10:00 am to Sun, 16 Aug, 2026 at 11:30 am UTC-04:00

Canoe Landing Park | Toronto

Henry Nwagbara
Publisher/HostHenry Nwagbara
Sunday Mobility Reset \u2014 Free Community Movement Session (Toronto)
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Sunday Mobility Reset is a free community movement session designed to help people move better, feel better, and connect with others in the
About this Event

Join us for a free beginner-friendly mobility and movement session at Canoe Landing Park.

This session is designed to help you:

  • reduce stiffness
  • improve mobility
  • reset your body after a long week
  • move with less tension
  • meet good people in the city

Expect a mix of:

  • mobility flow
  • breathwork
  • full-body movement
  • recovery-focused exercises
  • relaxed community energy

No experience needed.
All fitness levels welcome.

Whether you lift, run, sit at a desk all week, or simply want to move and feel better — this space is for you.


Agenda

🕑: 10:00 AM - 10:10 AM
Arrival and Welcome
🕑: 10:10 AM - 10:20 AM
Warmup
🕑: 10:20 AM - 10:50 AM
Full Body Mobility Flow
🕑: 10:50 AM - 11:05 AM
Interactive Movement
🕑: 11:05 AM - 11:20 AM
Cooldown
🕑: 11:20 AM - 11:30 AM
Community Hangout
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Event Venue & Nearby Stays

Canoe Landing Park, 95 Fort York Boulevard, Toronto, Canada

Tickets

GBP 0.00

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