About this Event
This Summer Solstice event is co-hosted by Angelia Potter from Healthy Humans Holistic Healing and Janice from Nature.Breathe.Repeat.
It begins with mindfulness and journaling, followed by a gentle yoga session that flows into a guided breathwork meditation using silent disco headsets and eye masks, then a sound bath, concluding with a short integration/journaling.
The gentle yoga portion can be done seated on a chair or on a yoga mat. Chairs will be provided, please bring your own yoga mat. Limited mats will be available on a first come basis.
What to bring:
- Yoga mat
- Water bottle
- Wear comfortable clothes
Optional items for an enhanced experience:
- Blanket
- Any other desired props
Provided items for the experience:
- Journals and pens
- Silent Disco Headset
- Disposable Blindfolds
Event Venue & Nearby Stays
29360 Bulverde Rd, 29360 Bulverde Road, San Antonio, United States
USD 37.05
