About this Event
The outdoor environment will bring about a stronger connection by pulling on the uninterrupted earth energies 🌏
The chakra meditation will focus on visualising the colours, sounds and energies associated with each chakra, using breath-work ☸️
According to ancient Indian practices, the chakras are energy centres in our bodies which govern the seven significant areas of our being.
You will be gently guided through a chakra- opening/clearing meditation whilst either laying or sitting down, with a view to best preparing ourselves to receive the healing energy of the Gong Bath.
A Gong Bath is an immersive listening experience designed to help you slow down and bring a sense of peace and grounding amidst the chaos.
Instruments are played over and around you, immersing your body and mind into a state of deep rest, allowing yourself to fully relax and ready to sleep better, creating room for greater awareness, clarity, creativity and calm.
The atmospheric, soothing and mysterious, Earth Gong, is tuned to the frequency of the Earth, and listeners often refer to it as 'sound coming from the centre of the Earth'.
Receiving these tones are heart-opening and enlightening, providing internal balance, serenity and inner peace.
7pm Gates Open - 7:50pm Gates Close - for a Prompt 8pm Start 🙏🏼
7:30pm - Meet and Greet with Yogi Tea ☕️
8pm - Guided Chakra Meditation ☸️
8:30pm - Immersive Gong Bath 🌏
9:15pm - Guided Sunset Mediation ☀️
9:20pm - Sunset 🌙
9:30pm - Float home 😊
The best way to experience this is laying or sitting down. The only requirement is your physical comfort and attention.
Please bring with you all that you need for comfort:
- Something to sit or lay on, like a picnic blanket, chair, yoga mat, sleeping bag, blow-up bed
- Pillows, throws and blankets
- Fluids to stay hydrated
- Wear comfortable clothing
- Eye-masks are optional
No previous experience required. Everybody is welcome.
WHY YOU’LL LOVE THIS✨ Improves sleep and calms the mind✨ Reduces anxiety, stress and blood pressure✨ Restores vitality✨ Clears blockages and tensions
Please arrive from 7pm, for a prompt 8pm start 🙏🏼
Free Parking
7 days notice of cancellation full refund policy.
☀️☸️🌏
Event Venue & Nearby Stays
The Woodlands Farm Trust, 331 Shootiers Hill, London, United Kingdom
GBP 30.00
