Summer Solstice Day Retreat

A full-day immersive retreat to reconnect with your energy, your confidence, and the most radiant version of yourself.

Summer is not asking you to do more.

It’s asking you to reconnect with your energy.
To take up space again.
To remember what it feels like to feel fully alive in your body.

This is not just a retreat.

It’s a full mind-body recalibration.

Through movement, creative work, breath, contrast therapy, and sound…

You’ll create the internal space needed to feel clear, energized, and fully present in your life again.

You’ll leave feeling:
✨ grounded in your body
✨ at peace in your mind
✨ radiant and powerful

✨open to joy, connection, and possibility

This retreat is about remembering that softness and power can exist together.

✨ Opening Grounding Circle

✨ Gentle Somatic Yoga Practice
(Nervous System Regulation + Inner Radiance — no experience needed)

✨ Organic Snacks, Coffee + Herbal Tea

✨ Creative Art Workshop

✨ Homemade Vegetarian Lunch + Sacred Pause

✨ Guided Contrast Therapy Experience
(Hot Tub + Cold Plunge — optional and one-on-one guided support)

✨ Sound Bath Healing Journey
(Deep Integration + Rest)

✨ Closing Gratitude Circle

Unlike retreats focused on constant stimulation or productivity, this experience is intentionally designed to support your nervous system.

Every part of the day — from movement, to sound, to rest, to contrast therapy — is intentionally created to help you reconnect to your body, calm your mind and create space for vitality, and emotional renewal.

“I came to this retreat knowing I needed to slow down and find grounding because life has been chaotic. I made some much-needed human connection, got deep, and challenged myself. I left feeling so present… with a stillness in my mind and body that carried into my week — even now, 5 days later. I am so appreciative to Gaia and her husband for taking such lovely care of my mind, body, and soul. I am so appreciative to Gaia and her husband for taking such lovely care of my mind, body and soul.”

This retreat was created as a space to pause, reset, and reconnect with the parts of yourself that may have felt dimmed by stress, disconnection, or the demands of everyday life.

Not to become someone new…

but to remember the strength, beauty, joy, and radiance already within you.

This retreat is for you if your are ready to:

✔ reconnect to your vitality and personal power
✔ feel more radiant, confident, and alive
✔ create space for joy, abundance, and expansion
✔ move into summer feeling energized and deeply connected to yourself

This is your invitation to reset, reconnect, and step into summer feeling grounded, radiant, and fully alive.

✨ This retreat is intentionally intimate — limited to 10 spots for deep transformation and personalized attention

Event Venue & Nearby Stays

8015 S Sepulveda Blvd, 8015 South Sepulveda Boulevard, Los Angeles, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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