Stress relief Breathwork

This session offers gentle, nervous-system–supportive breathing practices that help release mental fatigue, calm stress, and restore clarity - without forceful breathing or breath retention.
Each class includes a short, accessible explanation of the breathing approach, followed by guided practice and quiet integration, making it suitable even during a lunch break.
No prior experience is required.

Bring your own mat or use one of ours.

Event Venue & Nearby Stays

Wrangelstraße 54, Wrangelstraße 54, Berlin, Germany

Concerts, fests, parties, meetups - all the happenings, one place.

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