About this Event
This session offers gentle, nervous-system–supportive breathing practices that help release mental fatigue, calm stress, and restore clarity - without forceful breathing or breath retention.
Each class includes a short, accessible explanation of the breathing approach, followed by guided practice and quiet integration, making it suitable even during a lunch break.
No prior experience is required.
Bring your own mat or use one of ours.
Event Venue & Nearby Stays
Wrangelstraße 54, Wrangelstraße 54, Berlin, Germany
EUR 9.17 to EUR 17.17












