Stress-Free Living: Calm the Mind, Restore the Balance

🌿 Stress-Free Living: Meditation for Anxiety & Panic Relief

✨ Do you often feel overwhelmed by anxiety or sudden panic? You’re not alone. This gentle meditation event is designed to help you calm the mind, release tension, and reconnect with a sense of inner peace.

Through guided practices, you’ll learn how to:

• 🌸 Reduce stress and quiet racing thoughts
• 💫 Ease the symptoms of anxiety and panic naturally
• 🧘 Relax the body and cultivate emotional balance
• 🌺 Strengthen resilience for everyday challenges
• 🌞 Restore inner calm and clarity

• ✨ Discover the natural way to heal your body
• 🌸 Learn to calm the mind and ease anxiety
• 🌺 Uplift the spirit and reconnect with inner peace
• 🌞 Cultivate resilience for a healthier, more radiant you

🥗 Complimentary vegetarian lunch provided

🚐 Shuttle service available (limited seats, please reserve early at 415-665-5136)

📅 Date: Saturday, Oct 4, 2025
🕙 Time: 10:00 am – 3:30 pm
📍 Location: Bodhi Meditation San Francisco (327 Divisadero St.)

✨ Join us for a transformative experience that will leave you feeling lighter, calmer, and more empowered to face life with ease.

• Part of the 6-Session Medicine Buddha Healing Series
  This retreat is the third session of our Medicine Buddha Healing Series. Each session carries a unique theme, addressing modern health challenges from sleep issues to stress, pain relief, immunity, and emotional balance. Energy from all six sessions builds upon each other—helping you achieve complete healing for body and mind.
  
• Series Highlights

1. 9/20 – Sleep Well, Calm Mind (Insomnia & Fatigue)
2. 9/27 – Strong Immunity, Vital Energy (Chronic Fatigue, Low Resistance)
3. 10/4 – Stress-Free Living (Anxiety & Panic)
4. 10/11 – Pain-Free Body (Back, Neck, Joint Relief)
5. 10/18 – Remove Obstacles (Clear Energy Blocks, Improve Flow)
6. 10/25 – Lift Depression, Light Your Heart (Emotional Renewal)

No prior experience is needed—wear comfortable clothing and come with an open mind.

Event Venue & Nearby Stays

Bodhi Meditation San Francisco USA, 327 Divisadero Street, San Francisco, United States