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Come join our Strength & Mobility Class for Adults every Friday at 3 pm. Open to all fitness levels!Improve your strength, flexibility, and overall mobility in a supportive and welcoming environment. We’ll be using resistance bands during the class to help build strength and stability.
All you need to bring is a yoga mat and a sporty spirit
Registration link: https://www.supersaas.com/schedule/Beauty_in_Flow/Strength_and_Mobility?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQf0bBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadcw6HhM2xD-pweVIqka43Gv1h5E_PGi9xcC1rYafWC1iRFKfe3pjlC-2m9Lg_aem_rHBjmGL_d8bjiZPEVlJT9Q
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Parkland Community Hall-505 Parkvalley Rd SE, Calgary AB T2J 6M4, Calgary, AB, Canada
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