Name: Stop, Listen, and Feel - An In-Person Half-Day Retreat w/ Howie Cohn
Start: 2025-01-25T09:00:00-08:00
End: 2025-01-25T13:00:00-08:00
Location: SF Dharma Collective

$Stop, Listen, and Feel - An In-Person Half-Day Retreat w\/ Howie Cohn$

Begin your Saturday in good company while we sit and walk in silence with the guidance of renown meditation teacher, Howie Cohn.
About this Event

Each time I stop what I am doing, listen, and feel, an alignment occurs; a stilling, a settling and harmonizing of my mind and body. I feel better. I no longer want to be somewhere else. I step out of time into a direct experience of life. In the midst of our inevitable stresses , devoting a half day to this realigning is the medicine we need. Sitting and walking meditation together can really help us meet the universal desire to be happy and well.

Suitable for all levels of experience. Howie will provide instructions and there will be an opportunity to ask practice questions.

Registration is required. Sliding scale of $30-70. There will also be an opportunity to offer the teacher dana.

SF Dharma Collective is located in the vibrant Mission District on 24th Street near Alabama St. Street parking is availble.