About this Event
What you'll do
If you're pregnant, a parent-to-be, a parent or a carer, you're welcome to spend a morning with us, learning about and practising tools that support wellbeing, healing and connection.
Parents and carers can bring a baby under 12 months old. Together with your baby, you’ll take part in restorative exercises such as gentle movement, breathing and listening.The workshop space will offer calm sensory stimulation for grown-ups and babies, where you can unwind and engage at your own pace.
This is a relaxed event, with a Chill-Out Room with low lighting, comfortable seating, cushions, mats, ear defenders, earplugs and sensory toys. A free lunch will be provided.
The activities are designed to support relaxing with babies. A second sibling is welcome to accompany you and playworkers will be on hand for support.
At the end of each session, you’ll receive something to help you practice what you’ve learnt at home.
About your facilitator
Angela Dennis MA is a dance artist and registered somatic movement educator accredited by ISMETA. Based in Nottingham UK, they work with individuals and groups to support mental health and wellbeing through dance, somatic practice, meditation, breathwork and therapeutic arts practice.
Need to know
We’ll be in the Forum. To get there, take the lift or stairs up to level 1 and then follow the signs through the ‘Being Human’ gallery.
Booking a ticket for a free, in-person event does not guarantee you a place. You should aim to arrive 15 minutes before the event is scheduled to start to claim your place. If you do not arrive on time, your place may be given to someone on the waiting list.
Access
This is a relaxed event, which means that if you need to, you are welcome to move around and make noise at any time.
For more information, please visit our Accessibility page. If you have any queries about accessibility, please email us at [email protected] or call020 7611 2222.
Our event terms and conditions
Event Venue & Nearby Stays
Wellcome Collection, 183 Euston Road, London, United Kingdom
GBP 0.00
