Starting with Starches: Budget-Friendly Base Meals

Join a Registered Dietitian Nutritionist for recipes and tips on using potatoes, rice, beans, and pasta as the base for your meals.
About this Event

Learn how to turn potatoes, rice, beans, and pasta into the foundation of affordable and satisfying meals. We’ll explore creative ways to incorporate protein and vegetables, ensuring balanced nutrition while keeping costs low. Recipes will be shared with participants.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections.

This event is free and is open to anyone in the community. Not able to attend? Register anyway and we will send you the recording.

Date: Tuesday, March 25th, 2025

Time: 4:00 pm - 5:00 pm PST

Host: Stilly Valley Health Connections

Location: Online via Zoom