About this Event
SPRINT CAMP SUNDAYS x TEVAH WELLNESS (SAUNA EXPERIENCE) 🔥❄️
Speed. Sweat. Recover. Repeat.
Sprint Camp Sundays is teaming up with Tevah Wellness to bring you the ultimate performance + recovery experience.
This isn’t just a workout—it’s a full-body reset. We’re combining high-intensity sprint training with the powerful benefits of sauna + cold exposure so you can train hard and recover even harder.
⚡ What to Expect
- Sprint technique & acceleration work
- Explosive drills + conditioning circuits
- Coached session focused on power, speed & efficiency
- Post-workout sauna session at Tevah Wellness
- Optional cold plunge to boost recovery + resilience
🔥 Why This Collab Hits Different
Train your nervous system to go full output… then bring it back down to full recovery.
- Improve speed, power & athletic performance
- Enhance recovery, circulation & muscle repair
- Build mental toughness through heat + cold exposure
- Connect with a like-minded, high-energy community
💪 Who It’s For
- Athletes & runners wanting to level up performance
- Fitness lovers craving something different
- Anyone curious about combining training + sauna recovery
- All levels welcome (modifications provided)
🧖♀️ The Recovery Experience
After we hit the track, we head to Tevah Wellness for a guided wind-down:
- Sauna to relax muscles + improve circulation
- Cold plunge (optional but encouraged 😉)
- Time to reset, recharge, and connect
📍 Event Details
- Location: Kerrisdale Park Running Track + Tevah Wellness
- Time: Workout starts at 10am, Tevah Wellness session starts at 12pm
- What to Bring: Water, workout gear, towel, sandals, change of clothes
⚠️ Notes
- Please arrive on time to get the full experience
- Stay hydrated before and after
- Listen to your body during sauna/cold exposure
🌿 Come Train + Reset
Push your limits on the track, then recover like an athlete.
Spots are limited—lock in your spot and experience the best of both worlds.
Event Venue & Nearby Stays
Kerrisdale Park Running Track, 5350 East Boulevard, Vancouver, Canada
CAD 45.00
