Spring Wellness Social in Little Havana

Hosted by El Jardín Inn in partnership with Cafe Namaste

Join us for a joyful morning of movement, music, and community on Saturday, May 9 from 8:30 - 12:00 PM at the newly opened El Jardín Inn in Little Havana.

This free event celebrates spring, wellness, and connecting with the community, just in time for Mother's Day. Come for one activity or stay for the full morning. Whether you're bringing your mom, your best friend, or just yourself, there's something here for you.

Get Excited For:

A fun social walk through the neighborhood, a yoga flow to reset, and a high-energy Spanglish pilates workout (with a touch of dance), live saxophone, local coffee & matcha vendors, and a paint-your-own succulent station inspired by the creative garden spirit of El Jardín. Stick around to explore the murals, grab a photo, meet a new friend, and enjoy the vibes.

Schedule

• 8:30 AM — Social Walk with Miami Walk Club (2-2.5miles)
• 9:30 AM — Yoga with Sam Reynolds
• 10:30 AM — Pilates + Dance Workout with Michi Abreu
• 11:00 AM — Live Sax Performance + Paint & Plant Garden Station + Social
• 12:00 PM — Close

Check-in opens 30 minutes before each class. Please show up early to secure a spot. Space is limited. Please only register for a class if you can attend.

Includes (free):

• Wellness classes (Walking Club, Yoga, Pilates)
• Cafecito to the first 75 attendees (thank you Mori Matcha!)
• Mini succulent and pot gift (option to paint) to first 75
• Truvani protein powder gift bag to first 100 class participants (yoga + pilates)

Additional beverages and food available for purchase.

Details

Check-in opens 30 minutes before each activity. Space is limited, so please RSVP in advance and ensure you sign up only if you plan on joining. Join us for one session or the full morning. If there are no class spaces left, hang out in the garden, paint, play games or enjoy coffee.

What to Bring: Bring a mat, water, hat, and comfortable shoes. Classes are held outdoors in the sun. Mat rentals available on-site or via Eventbrite. Wear something bold and bright (hot pink or yellow if you have it) to celebrate the season. This is a free event thanks to El Jardin Inn.

How to Register:

Please RSVP in advance and select the classes you'll be attending (max 50 spots). Event is rain or shine.

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Bianca Natali | Miami Walk Club Born and raised in Miami, Bianca is a registered yoga teacher (E-RYT 250) and Pilates instructor with over 2,000 hours of group fitness teaching. She is the founder of non-profit Beyond Grey, co-founder of Miami Walk Club, and has created and managed over 200 wellness events across the city. For Bianca, wellness starts with showing up for each other. Her classes and events are built to make everyone feel welcome, no matter where they are in their journey. IG: @biancabnatali

Sam Reynolds | Cafe Namaste Founder of Cafe Namaste, Miami's community wellness collective. Sam leads yoga and wellness programming across the city, from boutique residences to botanical gardens. Her teaching centers connection, breath, and meeting life as it is. A registered yoga teacher with over a decade of experience, Sam guides students through the holistic practices of yoga and leads international retreats. She moved to Miami in 2007 to study her Master's at the University of Miami and returned after living and working in the Czech Republic and Rwanda for six years. Miami has been home ever since. IG: @journeysforthesoul

Michi Abreu | Move Like Michi Pilates teacher, dancer, and 500 HR RYT. Miami native. Michi is known for her signature Move Like Michi workout, a high-energy fusion of Pilates and rhythm dance rooted in her background in classical, Latin, hip hop, and funk styles. A graduate of New World School of the Arts with a BFA in dance, Michi creates vibrant, welcoming classes designed to help you feel confident, empowered, and at home in your body. IG: @movelikemichi

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El Jardín Inn

Blending intimate hospitality with cultural immersion, El Jardín Inn introduces a new lodging option reflective of the spirit, creativity and rhythm of Little Havana that caters to modern travelers seeking both comfort and character, from couples and staycationers to business travelers and small group retreats. To learn more or reserve a stay, visit: www.eljardininn.com. Follow @eljardininn for upcoming events and programming.

Miami Walk Club Bringing people together while exploring Miami's neighborhoods since 2022. Monthly walks that encourage movement, foster community, and support local businesses. IG: @miamiwalkclub

Mori Matcha Complimentary cafecito for the first 75 attendees. Matcha, coffee, and pastries available for purchase. "I started Mori Matcha after experiencing a traditional tea ceremony in Japan, where I learned the intention behind making matcha. That moment inspired me to bring that same mindfulness into my life and share it with others so I started Mori Matcha" - Myariah, Founder

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Cafe Namaste Miami is a premier yoga and wellness platform founded in 2019 that curates community-focused wellness experiences across Miami, including rooftop yoga, sound bowl meditation, and corporate wellness. It is not a traditional eatery, but a community-building initiative that hosts events in residential, corporate, and public spaces.

Miami's community wellness collective offering yoga, retreats, and wellness programming across the city. Rooted in yoga, built for community. Join us at our weekly classes, upcoming retreats, and experiences at our website. IG: @cafenamaste_soflo

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We have a few spots left for aligned brands in health/wellness, plant-based or vegetarian F&B (coffeee, matcha and pastries are covered). For details, email [email protected]. Event is from 8:30-12:00pm. Must be licensed, insured, set up and ready before 8AM. Tables and tents are not provided.

Release & Waiver of Liability

By registering for this event, you acknowledge that participation in all activities, including but not limited to walking, yoga, and Pilates, is voluntary and at your own risk. You agree to release and hold harmless Sam Reynolds LLC dba Cafe Namaste, El Jardín Inn, and their respective owners, staff, instructors, and affiliates from any and all claims, injuries, or damages arising from participation in this event.

A signed waiver will be required on site before participating in any activity.

Event photography and videography will be present. By attending, you consent to being photographed or recorded, and grant permission for these images to be used for promotional purposes.

By registering, you also acknowledge that your email may be shared with El Jardín Inn for communication related to this and future events.

This is a free event held in Miami-Dade County, Florida.

Info: Kick off the morning with a casual walk through the streets of Little Havana. No pace, no pressure. Just good energy, good conversation, new friends and a chance to explore the neighborhood together.

Info: A grounding yoga flow to reset your body and mind. All levels welcome. Bring a mat or rent one on site.

Info: Michi brings the heat with her signature Move Like Michi workout, a Spanglish fusion of Pilates and rhythm dance. Come ready to move, sweat, and smile. All levels welcome.

Event Venue & Nearby Stays

El Jardin Inn, 1568 Southwest 7th Street, Miami, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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