About this Event
As we move through the energy of Spring, there is a natural invitation to awaken, soften, and begin again.
This 3-part evening series is designed to help you reconnect with your inner spark — the part of you that is curious, open, and ready to move forward with greater clarity and ease.
Each session weaves together guided movement, breathwork, sound, and moments of stillness to support your nervous system, release built-up tension, and create space for renewal.
You are invited to move at your own pace and listen to your body throughout the practice — honoring what feels right for you in each moment.
You may find yourself letting go of what feels heavy…
or reconnecting to something within you that has been quietly waiting to be felt again.
No prior experience is needed. You are welcome exactly as you are.
Series Dates & Time
- Wednesday, April 8
- Wednesday, May 6
- Wednesday, June 3
6:00 PM – 7:15 PM
Each session stands on its own, so you are welcome to join at any time.
For those who feel called to the full experience, a discounted series option is available.
Investment
- Single Session: $45
- Full Series (3 Sessions): $111
(A gentle commitment to yourself and the season you are stepping into.)
What to Expect
- Guided movement
- Breathwork to calm and reset the nervous system
- Sound and gentle vocal activation (always optional)
- Moments of reflection and stillness
- A grounded, supportive space
Each evening closes with a soft integration to help you carry the experience forward.
Who This Is For
This space is for you if you are:
- Feeling ready for a shift, even if you can’t quite name it
- Holding stress, tension, or mental overload
- Craving clarity, reconnection, or a sense of renewal
- Wanting to return to yourself in a gentle, supportive way
What to Bring
- Water
- Journal (optional)
- Comfortable clothing
- Yoga Mat (if you don't have one, I've got you covered)
Your Guide
Kira Anthofer is a Sacred Space Holder who blends movement, breath, and reflective practices to support personal and energetic renewal. Her work creates a grounded and welcoming space for individuals to reconnect with themselves in a meaningful and accessible way.
With care for wherever you are… and space for what is ready to unfold.
Event Venue & Nearby Stays
7851 Mission Center Ct suite 208, 7851 Mission Center Court, San Diego, United States
USD 49.87
