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We will begin the class with Tuuli leading a talk about how Spring gets your body changing and learn about nourishing foods from the viewpoint of Traditional Chinese Medicine. You will receive a few recipes to try at home.Melissa will then lead us in a soothing sound bath to reset our nervous system.
Cost $30 - Venmo or cash
Bring a yoga mat/blanket or chairs will be available.
To schedule call/text Tuuli at 920-550-9192 or Melissa at 920-660-3410
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2301 Riverside Drive Suite 1, Green Bay, WI, United States
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