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Attune to nature’s rhythms as a resource for mental health and well-being.This 90-minute workshop explores how reconnecting with natural and seasonal rhythms can support mental, emotional, and physical well-being.
Guided by Cole Hooley, a mental health counselor, yoga teacher, and Reiki practitioner, this offering invites a return to the body’s innate patterns and the subtle ways nature supports restoration, clarity, and balance.
Participants will receive a guided eWorkbook and an invitation to join a 21-Day Spring Reset, with the option for individual support.
Free Parking lot & garage.
Join us in-person at Mishana Yoga,
OR Join Online via Zoom!
To join virtually, register here:
https://www.middlepathwellness.org/services/p/spring-rememberance-virtual
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JOIN US!
Free Parking lot and garage!
Register in advance for directions:
https://www.mishanayoga.com/spring-remembrance-philly
To pay via cash or app, email [email protected].
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LOCATION
Mishana Yoga is located inside:
The Preston at Falls Center
3300 Henry Ave
East Falls, Philly, 19129
Parking in the lot and garage is free and plentiful. Register in advance to receive the directions.
When you pull into the Falls Center complex, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.)
Mishana studio is inside The Preston. Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder if you don't see it.)
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HOSTED BY Mishana Yoga & Wellness
Yoga & Dance: Group & Private Classes
Sound Healing & Meditation
Goal Guidance Life & Wellness Coaching
Spiritual Counseling
Reiki Relaxation Energy Healing
See sweet new offerings we're dreaming up by signing up for our mailing list on www.mishanayoga.com
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Event Venue
Mishana Yoga & Wellness, 3300 Henry Ave,Philadelphia, Pennsylvania, United States
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