About this Event
Join me for a deeply restorative and heart-opening Spring Equinox Gong Bath, designed to honour the shift from winter into new life, balance, and renewal.
The Spring Equinox is a sacred point in the year when day and night are in perfect harmony, inviting us to find balance within ourselves as we gently awaken into the energy of spring. This immersive sound healing experience supports relaxation, nervous system reset, and energetic alignment for the season ahead.
What to Expect
Your session will include:
- A Blue Lotus Tea Ceremony to soften the body and open the heart
- A Guided Equinox Meditation to ground and set your intentions
- A 45-minute Gong Bath using therapeutic vibrations to restore balance and inner calm
- Time for integration and gentle closing
- A small goody bag to take home as a reminder of your journey
This is a safe, nurturing, and supportive space for deep rest, reflection, and renewal.
Benefits of a Gong Bath
Gong vibrations are known to:
- Calm the nervous system
- Reduce stress and mental fatigue
- Encourage emotional release and clarity
- Support deep meditative states
- Restore energetic harmony
Whether you are new to sound healing or already love it, this experience will help you reset, realign, and step into the new season feeling lighter and more balanced.
What to bring:
- Comfy clothes and extra layers. (your body can cool down during sound baths)
- Water bottle to stay hydrated before and after.
- Just yourself and an open heart.
- Yoga mats, pillows, and blankets are all provided.
Attending:
Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.
HEALTH PRECAUTIONS
Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.
For safety reasons, this event is not recommended for individuals who:
• Have a pacemaker or implanted electronic device.
• Live with sound-induced epilepsy or seizures.
• Are in the first trimester of pregnancy.
• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.
• Have acute or severe mental health conditions that may be exacerbated by immersive sound.
• Have recently undergone major surgery and are still in the acute recovery stage.
If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.
Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.
HEALTH DECLARATION
When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.
Event Venue & Nearby Stays
Studio at 39, 39 Chapel View, South Croydon, United Kingdom
GBP 35.00
