Spiritual SunDaze | Rooted in Care: A Restorative Yoga & Community Healing

Join us for an intentional wellness experience designed to support emotional regulation, reflection, and meaningful connection. This gathering blends restorative movement, guided meditation, and facilitated dialogue to create a grounded and welcoming space for community care.

This is not a fast-paced fitness class. It is a slow, restorative experience centered on nervous system support, cultural awareness, and collective well-being.

Participants can expect:

• Gentle, restorative movement + sound bowl experience
• Guided meditation and breathwork
• Space for reflection and journaling
• Thoughtful facilitation and community connection

Whether you are new to wellness practices or returning to deepen your work, this space is designed to be accessible, inclusive, and intentional.

Event Venue & Nearby Stays

VAPA Center, 700 North Tryon Street, Charlotte, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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