About this Event
Join us for an intentional wellness experience designed to support emotional regulation, reflection, and meaningful connection. This gathering blends restorative movement, guided meditation, and facilitated dialogue to create a grounded and welcoming space for community care.
This is not a fast-paced fitness class. It is a slow, restorative experience centered on nervous system support, cultural awareness, and collective well-being.
Participants can expect:
• Gentle, restorative movement + sound bowl experience
• Guided meditation and breathwork
• Space for reflection and journaling
• Thoughtful facilitation and community connection
Whether you are new to wellness practices or returning to deepen your work, this space is designed to be accessible, inclusive, and intentional.
Event Venue & Nearby Stays
VAPA Center, 700 North Tryon Street, Charlotte, United States
USD 0.00 to USD 37.54
