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Step away from the pace of everyday life and reconnect with your senses, the plants, and the quiet rhythms of nature. This gentle day of mindfulness invites you to slow down, breathe, and explore the art of tea blending in a mindful, supportive community.We’ll begin in circle with a short meditation to arrive in your body and settle into presence. Then we’ll take a silent, mindful walk through the natural landscape—listening to the wind, feeling the earth beneath your feet, and noticing the subtle ways the world around us communicates.
Back in circle, you’ll connect with a selection of herbal allies. Through touch, scent, and simple sensory guidance, you’ll create your own personal tea blend. Together, we’ll craft the teas and sit in a gentle tea ceremony, learning about the plants’ qualities and enjoying the simple nourishment of slowing down and sharing in community.
What to Expect
• Short sitting meditation to ground and arrive
• Silent, mindful walk through nature
• Guided sensory meditation with herbs
• Intuitive tea blending—you’ll craft your own blend to enjoy
• Tea ceremony and shared reflection
No experience is needed. Come as you are, with curiosity and a willingness to slow down.
Facilitator
Shawn, founder of Anam Cara Path, brings her grounded, intuitive presence to create a safe, supportive space for connection and mindful exploration. She shares her love of plant wisdom and mindful ritual to help guide your experience.
Contribution (Dana)
Suggested donation: $15–45.
Your contribution supports the facilitator, materials, and the continuation of this work. If cost is a barrier, you are still welcome—please come.
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Event Venue
2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States
Tickets
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