About this Event
Somatics & Tea: Nervous System Reset + Connection
An afternoon of playful somatic practices, connection, and tea.
We’ll explore simple ways to release stress from the body, reconnect with ourselves, and share space with others in a relaxed, welcoming environment.
This 3-hour workshop is an invitation to slow down and reconnect with yourself and others.
In an intimate setting, we’ll explore gentle somatic practices that help regulate the nervous system, release tension, and increase body awareness in a supportive and welcoming space.
Expect a mix of:
• playful embodied exercises
• grounding nervous system practices like breathwork
• connection and reflection
• a relaxed tea sharing
No experience necessary, just curiosity! Everything will be guided gently and at your own pace.
This space is designed to be warm, inclusive, and community-oriented, a place to slow down, connect, and remember that we’re not alone.
Event Venue & Nearby Stays
The Electric Lodge, 1416 Electric Avenue, Los Angeles, United States
USD 44.52
