About this Event
This is the podcast show link explaining the class structure in more details<3
https://open.spotify.com/show/2X5UyNFPzevDNHhEquc4Fm?si=ad62938fc9594710
This is a reccurring event for 4 sessions.
4 session container in February
It will be the same group of souls to create a growing comfort and safety between us.
1 choreography that we add to each session.
Each workshop structure:
🧚🏼♀️Journaling and intention setting
🧚🏼♀️Somatic movement practices
🧚🏼♀️Guided bellydance movements
🧚🏼♀️Choreography
🧚🏼♀️Dance circle
🧚🏼♀️Integration Meditation and reflections
The dates👇
📅Tue March 10
📅 Tue March 17
📅Tue March 24
Gap week
📅Tue April 7
🌹Always same time and location🌹
7-9pm
Looking forward to sharing this space with you!
Agenda
Guided Journaling prompts
Grounding and Calling in SOMATIC PRACTICE
Releasing SOMATIC PRACTICE
Playfulness SOMATIC PRACTICE
Belly dance inspired combinations
Choreography for Dance circle
Integration meditation
Event Venue & Nearby Stays
Self-Retreat Studio, 49 Kentish Town Road, London, United Kingdom
GBP 81.96











