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The Somatic Awareness Class, taught by Soleil Hepner, will offer an embodied way of learning about the vagus nerve. The vagus nerve runs from our brainstem to our gut and is responsible for the "rest and digest" functions like heart rate, digestion and immune responses. Learn how to support your nervous system with this body-to-mind class. Soleil Hepner has 20+ years of somatic leadership and offers trainings to therapists, coaches, teachers and individuals interested in wellness.
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Event Venue
2657 Ariane Dr, San Diego, CA, United States, California 92117
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
