Small Group Physio Workshop - Morning Stiffness & Aging Joints

Thu Mar 19 2026 at 07:00 pm to 07:45 pm UTC-04:00

Reframe Wellbeing | Toronto

Reframe Wellbeing
Publisher/HostReframe Wellbeing
Small Group Physio Workshop - Morning Stiffness & Aging Joints
Advertisement
Biweekly physiotherapist-led workshop focused on understanding why your pain keeps showing up and what to do about it.
About this Event

Struggling with pain, stiffness, or recurring injuries?
Join us for a small-group, physiotherapist-led workshop focused on understanding why your pain keeps showing up — and what to do about it.

This is not a workout class and not a sales pitch.
It’s education, movement, and clarity.

What you’ll get:
✔ Guided mobility & movement
✔ Learn why pain persists
✔ Live demos & self-tests
✔ 10-minute movement & injury screen (add-on)
✔ Priority booking for clinic care

Who this is for:

  • Desk workers
  • Active adults
  • Runners & gym-goers
  • Anyone “doing everything right” but still in pain

Spots are limited (max 8 people).
Small group. High attention. Real answers.

📍 Reframe Wellbeing
⏰ 75 minutes
🎟 Limited capacity

Advertisement

Event Venue & Nearby Stays

Reframe Wellbeing, 1574 Kingston Road, Toronto, Canada

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Toronto

Eidola at The Mod Club
Thu, 19 Mar Eidola at The Mod Club

The Mod Club

Jordan Jensen at The Danforth Music Hall
Thu, 19 Mar at 06:30 pm Jordan Jensen at The Danforth Music Hall

The Danforth Music Hall

Lisa Schettner & Mark Towstego
Thu, 19 Mar at 06:30 pm Lisa Schettner & Mark Towstego

Toronto Public Library - Toronto Reference Library - Beeton Hall

Paid In Sweat: BEST IN SHOW (2000)
Thu, 19 Mar at 06:45 pm Paid In Sweat: BEST IN SHOW (2000)

Revue Cinema

Max Meditation
Thu, 19 Mar at 06:45 pm Max Meditation

Modern Mystery School

Speaker's Night: Skating into History - Toronto's Hockey Beginnings
Thu, 19 Mar at 07:30 pm Speaker's Night: Skating into History - Toronto's Hockey Beginnings

4709 Dundas Street West , Toronto, ON, Canada, Ontario M9A 1A8

The Celtic Tenors at Jane Mallett Theatre
Thu, 19 Mar at 07:30 pm The Celtic Tenors at Jane Mallett Theatre

Jane Mallett Theatre

BLOCK PARTY VOL. 8 - Thursday, March 19th
Thu, 19 Mar at 07:30 pm BLOCK PARTY VOL. 8 - Thursday, March 19th

IDK Social Bar and Cafe

Niaflix: A Special Screening of It Comes in Waves
Thu, 19 Mar at 07:30 pm Niaflix: A Special Screening of It Comes in Waves

524 Oakwood Ave

WWE\/TNA Superstar ERIC YOUNG - Seminar for Beginners and Advanced
Thu, 19 Mar at 07:30 pm WWE/TNA Superstar ERIC YOUNG - Seminar for Beginners and Advanced

182A St Helens Ave

Toronto is Happening!

Never miss your favorite happenings again!

Explore Toronto Events