About this Event
Awaken your spirit on a beautiful spring morning with mindfulness, heartfelt reflection, and a touch of renewal
May 17, 2026 - 9 - 11:30 a.m.
Pre-registration is required. See below.
Open enrollment ends on May 15, 2025
Our 2.5 hour morning Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction (Six Points of Posture), quiet sitting & walking, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT.
This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced and inspiring Shoyoan Teien Zen Garden.
Silent Simplicity is a retreat for everyone, focusing purely on the human practice of mindfulness. It’s not tied to any religion or 'Buddhist' tradition, making it ideal for people of all backgrounds—religious or not, first-timers or seasoned practitioners.
Limited enrollment. The retreat space is limited. Sign up early to have the best chance of getting a spot at the event.
To learn more and enroll today, visit our web page here:
Event Venue & Nearby Stays
Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace, Middletown, United States
USD 60.00
