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💚💚 𝘛𝘩𝘪𝘴 𝘥𝘢𝘺 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘢 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘓𝘖𝘝𝘌 𝘦𝘥𝘪𝘵𝘪𝘰𝘯, 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘰𝘱𝘵𝘪𝘰𝘯 𝘰𝘧 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘢𝘴 𝘢 𝘤𝘰𝘶𝘱𝘭𝘦 𝘸𝘩𝘦𝘳𝘦 𝘰𝘯𝘦 𝘸𝘪𝘭𝘭 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘸𝘪𝘭𝘭 𝘩𝘰𝘭𝘥 𝘴𝘱𝘢𝘤𝘦. 𝘔𝘰𝘳𝘦 𝘣𝘦𝘭𝘰𝘸. We've entered the juicy time of the year! Nature bursts with court shipping, mating, nest building, flowers and pollinators. The sun has heated up enough for the earth to open herself up and letting her lush show to the world.
Nature lives outside of us as well as inside of us - and all of the lovemaking that happens around us also wants to happen inside of us. Both in relation to ourselves and to others.
So we will be riding the wave of love in this edition of Shamanic Breathwork - whether it is the love to yourself, the love to others or the love to the earth.
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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸?
Shamanic Breathwork is a method founded by Linda Starwolf over 30 years ago and draws on the foundational pillars of Holotropic Breathwork and shamanic practices. When journeying with Shamanic Breathwork, you will get a thorough introduction and time to integrate and land your experience. The journey itself is supported by circular breathing, powerful music and bodywork. These elements let you journey with an expanded state of consciousness. The journey can be a physical exploration in your body, a meeting with your higher self, a travel to previous lives, a trip to another galaxy or a visit back in your childhood. We say: “breathe until you are surprised”... You might not get what you expect but we trust that you always get what you need. The journey itself is around 1 hour and can be experienced as a quiet inward journey or as a more physical journey with emotional releases such as crying, shaking, dancing, screaming, laughing etc. It is all welcome! 💚
Shamanic Breathwork is a practice that helps us to connect with our own healing power and wisdom. Therefore the breathwork itself is not guided but instead the space is held for you to surrender to an inner guidance. There is no right or wrong way to do this! When connecting to this place, a journey may help with understanding life patterns, move energy connected to trauma and receiving help, power and guidance from the spirit world.
𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘶𝘴𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦...
that supports your mental well being and/or you are concerned with any somatic issues, then please reach out before signing up. Same goes for people with PTSD diagnosis and if you otherwise are affected daily by traumatic experiences, as we want to ensure that this practice is appropriate for you and that you get the help and support you need.
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𝗪𝗵𝗲𝗻?
Sunday 3rd of May 2026, 12-16
𝗪𝗵𝗲𝗿𝗲?
SALIG, Masnedøgade 20, 2. sal, 2100 Østerbro.
Find more information incl. parking and transportation options here: https://www.saligdig.dk/find-vej
𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹
🔸Bring a water bottle and eye mask/blindfold
🔸Wear practical and comfortable clothes
🔸Avoid jewellery and perfume
🔸Try to keep a light stomach when arriving
🔸You might want to prepare an intention from home
🔸A thing for the alter (optional)
𝗛𝗼𝘄 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽
Exchange just right: 350 DKK
Give a little extra: 450 DKK
Partner option - one journeys and one holds space: 500 DKK
Find tickets here:
https://place2book.com/en/sw2/sales/c6ss2pkzb7
If you are feeling the calling to participate but don't have the economic means, then send me a message 💚
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𝗖𝗼𝗺𝗲 𝗮𝘀 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀
At this ceremony there will be the special opportunity to join as partners, where one person will be journeying and the other person will be holding space. We will still be holding space with you, helping and guiding if needed.
When you journey in a pair with someone holding space for you throughout the whole thing, it allows you to lean more into the experience and go deeper. Likewise it can be a powerful experience to be the one holding space, witnessing and tuning into active listening and trusting one's intuition and capacity.
When you enter this journey as a couple, you also step into a power dynamic. The one journeying is in the feminine, receiving role and the one holding space is in the masculine and giving role. This does not have anything to do with the genders you identify as. This is a practice for the masculine part, the spaceholder, to hold space with their breath and presence and not interfering in the journey from a space of ego. And for the feminine part, the one journeying, to lean into being held and allowing themselves to unfold from a safe place.
𝗪𝗶𝗹𝗹 𝗶𝘁 𝘀𝘁𝗶𝗹𝗹 𝗯𝗲 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲 𝘀𝗼𝗹𝗼? 𝗬𝗘𝗦 𝗶𝗻𝗱𝗲𝗲𝗱!
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𝗪𝗵𝗼 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿
𝙲𝚎𝚌𝚒𝚕𝚒𝚎 𝙱𝚢𝚗𝚔𝚎𝚑
𝘚𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘍𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘰𝘳, 𝘚𝘢𝘶𝘯𝘢𝘨𝘶𝘴 𝘔𝘢𝘴𝘵𝘦𝘳, 𝘊𝘦𝘳𝘦𝘮𝘰𝘯𝘪𝘦𝘭 𝘚𝘱𝘢𝘤𝘦𝘩𝘰𝘭𝘥𝘦𝘳, 𝘚𝘰𝘤𝘪𝘢𝘭 -𝘰𝘨 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘱æ𝘥𝘢𝘨𝘰𝘨, 𝘗𝘭𝘢𝘺𝘧𝘶𝘭 𝘚𝘩𝘢𝘱𝘦𝘴𝘩𝘪𝘧𝘵𝘦𝘳, 𝘞𝘰𝘳𝘭𝘥 𝘌𝘹𝘱𝘭𝘰𝘳𝘦𝘳 𝘢𝘯𝘥 𝘓𝘰𝘷𝘦𝘳 𝘰𝘧 𝘓𝘪𝘧𝘦.
I am a sensuous and silly creature, who walk the dark with a light and wild-beating heart. I have a strong belief in community, love, magic, transformation, hope and connection. I live in a collective and a big part of my life is dedicated to communities and co-creation. My spiritual and shamanic practice is rooted in the earth, the body, the elements, sensuality and sexuality, Nordic traditions and working with the spirits. Often I shapeshift into different creatures and through play I receive teachings. As a facilitator of Shamanic Breathwork, I aspire to create and hold sacred (and fun) spaces that feel safe(r) - from where we can dive into ourselves and connect with our own medicine and healing powers.
Facebook: Circles and Cycles og Instagram: circles.andcycles
𝙷𝙴𝙻𝙿𝙴𝚁𝚂
𝗕𝗲𝘁𝘁𝗶𝗻𝗮 𝗪𝗵𝗶𝘁𝗲 𝗕𝘂𝗳𝗳𝗮𝗹𝗼
𝘍𝘭𝘰𝘰𝘳 𝘈𝘯𝘨𝘦𝘭, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘩𝘦𝘭𝘱𝘦𝘳 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘤𝘦𝘳𝘦𝘮𝘰𝘯𝘺.
Founder of "Den 7 Stråle" and "White Buffalo Nordic" where she offers body therapy, spiritual mentoring and Shamanic Breathwork and has worked as a body therapist for 30 years. She is a natural extension of Mother Earth and she is an experienced traveller between the worlds 🌀🐺💚
𝗗𝘂𝗱𝗮 𝗙𝗿𝗶 𝗙ø𝗻𝗶𝗸𝘀
𝘔𝘶𝘴𝘪𝘤𝘪𝘢𝘯, 𝘴𝘰𝘶𝘯𝘥 𝘸𝘦𝘢𝘷𝘦𝘳 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘤𝘦𝘳𝘦𝘮𝘰𝘯𝘺.
Founder of "The Sound of Evolution" and "Vildkymi" where she plays with sounds, words, artistic expression and the impact of music on our energy bodies. She fights a soft revolution for all creatures and has an artistic expression that is always guided by the earth.
NOTE: the breathwork journey itself will be guided by a curated music set, that is played on loud speakers.
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𝗥𝗘𝗙𝗨𝗡𝗗 🙏
In case of cancellation less than one week before the event, there will be no refund, unless there is a waiting list.
🐉 Arrangementet vil foregå på engelsk medmindre alle deltagere taler dansk // Note that the event will be in English. Det vil være muligt at stille spørgsmål på dansk og lave sin deling på dansk, hvis det føles bedst! 💚
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Event Venue
SALIG, Masnedøgade 20, 2100 København Ø, Danmark, Copenhagen , Denmark
Tickets
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