Serene Saturday

Sat Feb 18 2023 at 09:00 am to Sat Aug 24 2024 at 09:30 am UTC-06:00

Institute of Cultural Affairs | Chicago

Illinois Center For Kathak
Publisher/HostIllinois Center For Kathak
Serene Saturday
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Join us for Gently Guided Community Friendly Yoga Saturday mornings at 8:30a
at 4750 N Sheridan Road, Chicago, Il 60640
About this Event

A Community Yoga class, gently guided to allow beginners to begin their journey into yoga and those more experienced the space to level up where they need to. This is a community class allowing for all levels to flow together. You dont need to be flexible other than in your soul , you dont need to have experience just willingness to move and learn about your own way to move to enjoy life.

This Mindful Movement practice infused with dance technique makes for a Yoga class that creates releasing flows that increase mind body connectivity. Come enjoy a class and learn how to take your yoga off the mat.

If you are unable to afford class SHOW UP then let us know, we can discuss some work exchange options. We wouldn't want anybody to miss out on the healing benefits of yoga due to financial hardship.

If you are able, consider purchasing a "Pay it Forward" ticket to take care of community members who may be facing financial hardships.


Your Instructors:

Shiwali - Founder of Illinois Center of Khatak, Dance of the Story Teller and Curator of The Uptown Rhythm Festival, Celebrating all the cultures and communities across Chicago held in Chicago's historically diverse Uptown Neighborhood.

E'a the Artist - Yoga Guide at Ahimsa Yoga Studios and Founder/ Curator of THUG Hippie NFP a Social Movement creating safe spaces for Individual Healing for Sustainable Community building through Trauma Informed SEL based Arts & Wellness Programs.

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Event Venue & Nearby Stays

Institute of Cultural Affairs, 4750 North Sheridan Road, Chicago, United States

Tickets

USD 10.00

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