Separating from Harmful Family Systems

Some family relationships support you. Others drain you, confuse you, or keep you stuck.

Join us for an in-person event where we'll explore ways to break free from unhealthy family dynamics. It's all about finding your own path, setting boundaries, and reclaiming your peace.

This class focuses on how to step back from harmful family dynamics in a way that is clear, steady, and grounded. This is not about cutting people off impulsively—it’s about understanding your limits and holding them.

In this series, “standing your ground” means being able to make decisions without being pulled back into old roles, guilt, or pressure.

• How to recognize manipulation, guilt patterns, and emotional pressure
• The difference between healthy conflict and harmful behavior
• What “low contact” and “no contact” actually mean
• Why guilt shows up when you set boundaries
• How to stay steady when others push back

• A clear boundary plan you can use immediately
• Language for setting limits in real situations
• Tools to manage guilt and second-guessing
• A stronger sense of personal authority

This class is practical, direct, and supportive.

👉 If you are ready to stop repeating the same patterns and make clearer choices, this class will give you a starting point.

Event Venue & Nearby Stays

Ancient Ways, 4075 Telegraph Avenue, Oakland, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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