Self-Protection and Mindset Seminar

‎You never know when you may find yourself in an uncomfortable or dangerous situation in your daily life. The need for awareness and self-protection skills are needed more than ever. This is why The Self-Protection & Mindset Seminar is an opportunity to learn how to prevent, de-escalate and protect yourself from such situations.

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‎In this 1-day seminar you will...

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‎ • Learn to become aware of your environment and yourself

‎ • Learn to recognize and deal with stressful situations

‎ • Learn to use your verbal and nonverbal communication to de-escalate a situation

‎ • Learn how to take control of your emotions

‎ • Learn how to effectively protect yourself when things escalate

‎ • And so much more…

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‎ As a bonus every participant gets a FREE 1on1 Coaching Session with Stress & Burnout Coach Samaria Torres. This session will help you in your individual and personal needs regarding stress and/or burnout. Because stress comes in every area of your life, it is essential to learn how to deal with stress, so you can make the best choices for yourself every day.

‎Spots are limited, so better sign up fast!

www.iamstressfree.com

Event Venue & Nearby Stays

Prinseneiland, Prinseneiland, Amsterdam, Netherlands

Concerts, fests, parties, meetups - all the happenings, one place.

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