About this Event
You know what’s a self portrait. What if your mind had a portrait too?
Understand:
- why and how your mind functions under stress
- what makes you happy
- why and how you make certain decisions
- what is your value system
A 2-hour fun, structured session where you build a map of how your mind actually works. Post-its, coloured pens, a small group of strangers doing the same thing. It’s self-discovery on snacks.
What to expect?
- Exercises and games that uncover behavioural truths and patterns.
- Frameworks to map your value system and the trade-offs you make as an individual
- Supportive table energy
- Beginner-friendly
You’ll leave with:
- A map of your own behavioural default settings, visible on paper for the first time
- Clarity as a buildable and practicable skill
This is for you if:
- You're an intellectually curious person and want to know how you're wired.
- You’re an ambitious person who's noticed your own patterns getting in the way and wants to understand why.
- You believe clarity is worth having, not as a nice idea, but as something you're actively trying to build.
- This is not for you if you're looking for a therapy session, a life coach, or someone to tell you what to do.
What do you need to bring?
- Just yourself.
- No prior journaling experience needed. No perfect answers expected.
Come with your chaos. Leave with a map.
Once you register, you'll get a short note from me with everything you need to know before Saturday :) See you!
#SeattleEvents #SeattleWorkshops #SelfAwareness #JournalingClub #SelfDiscovery #Psychology #Metacognition #greenlake
Event Venue & Nearby Stays
Green Lake Branch - The Seattle Public Library, 7364 East Green Lake Drive North, Seattle, United States
USD 0.00
