About this Event
We're thrilled to kick off our Self Care Sunday Series with the Mindfulness workshop!
Join us for a relaxing and rejuvenating session focused on mindfulness practices. Prepare for your busy week by treating yourself to an afternoon of self-care. During the workshop we will go over the art of mindfulness through meditation, breathing exercises, mindful speech, affirmations, and more to help you cultivate a sense of peace and presence. Whether you're new to mindfulness or a seasoned practitioner, this event is perfect for anyone looking to unwind and recharge.
Mimosas and light refreshments will be served!
Event Venue & Nearby Stays
301 Camp Rd, 301 Camp Road, Charlotte, United States
USD 25.00 to USD 55.00