Name: Self-Care for Caregivers
Start: 2026-04-28T09:00:00-05:00
End: 2026-04-28T11:00:00-05:00
Location: 6632 Bandera Rd, San Antonio, TX 78238-1435, United States

Always caring for others—whether it’s family, friends, kids, or clients—but struggling to care for yourself?
According to the CDC: Over half of caregivers (50%) report increased emotional stress, and over a third (37%) feel it impacts their physical health. 3x more likely to have suicidal thoughts or use substances to cope.
Self-Care for Caregivers is for anyone in a caregiving role, from parents and partners to nurses, midwives, doulas, teachers, and more. In this supportive space, you’ll explore ways to improve your quality of life and build a personalized self-care plan that fits your real life.
Because your wellness matters, too—and it’s time to put yourself back on the list. Join us for a reflective moment to pause.
Purchase here: https://www.campusce.net/nisd/course/course.aspx?C=3612&pc=6&mc=0&sc=0