Sculpt and Stretch w/Kristin Moshonas

Name: Sculpt and Stretch w/Kristin Moshonas
Start: 2025-05-23T12:30:00-04:00
End: 2026-03-20T13:30:00-04:00
Location: 775 Broadway

Fri, 23 May, 2025 at 12:30 pm to Fri, 20 Mar, 2026 at 01:30 pm UTC-04:00

775 Broadway | Kingston

Publisher/HostPeople's Place

Part resistance training, part stretch, this class works from the core out, adding strength and stability to key muscle groups.
About this Event

We’ll progress from the mat to standing exercises, using our own body weight to build strength, endurance and muscle, with optional props added for intensity and challenge while increasing flexibility.

Event Venue & Nearby Stays

775 Broadway, 775 Broadway, Kingston, United States

Tickets

USD 0.00

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