About this Event
In the middle of everything, there is a place inside you that is completely still.
This session is an invitation to find it.
Through gentle guided meditation and the pure, resonant tones of quartz crystal singing bowls, we’ll move out of the noise of the day and into something quieter — a deeper layer of yourself that doesn’t rush, doesn’t worry, and doesn’t need to be anywhere other than right here.
No experience necessary. Just bring yourself, an open heart, and a willingness to be still.
This class welcomes everyone. Whether you come for relaxation, reflection, cultural curiosity, or personal growth, you are invited to experience the universal rhythms of transition, intention, and renewal.
Your sound bath experience is offered in a warm, comfortable room with an extra cushy yoga mat, bolster, blanket, and blocks provided for your support. Once settled, I gently walk you into a state of calm with guided words and healing quartz crystal singing bowl vibrations that allow you to drift into bliss.
Bring a water bottle and any additional supportive props you like. We delight in wearing cozy socks and eye masks. Noise reducing earplugs help soothe sensitive ears.
-Jen Merrell, Reiki Master + Sound Bath Practitioner
For full details and to learn more about the healing benefits of sound, go to: www.joulewellness.co
Event Venue & Nearby Stays
Thrive Integrative Medicine, 3835 Spenard Road, Anchorage, United States
USD 44.00
