About this Event
Join us for a transformative women’s circle where we explore the pelvis through movement, breath, and somatic awareness.
Many of us have layers of stuck emotions, boundary ruptures, and unsavory medical experiences living in our pelvis. This can manifest as low or absent libido, pain or numbness, sexual dysfunction, bowel or bladder issues, and other gynecological problems.
We can begin to peel back those layers by bringing presence and movement to the pelvis, the hips, the spine, and the spaces in between. In devotional practice, we spiral inward. 🌀
This workshop is an invitation to come home to your body, tap into your pelvic wisdom, and learn tools to support you returning to center.
❤️🔥 Learn how to cultivate vitality, self-connection, and authentic expression in this supportive women’s circle.
What to Expect
In this immersive workshop, we will explore the pelvis as a source of grounding, expression, and vitality.
Our time together will include:
✨ Guided movement to fully inhabit the pelvis - this will be a combination of stretching/mobility work and guided dance
✨ Breathing techniques to cultivate presence and move energy
✨ Somatic exercises to help build capacity to feel more
✨ Tools for resourcing and regulating the nervous system
✨ Space for reflection and witnessing among a group of like-minded women
This is a space of exploration, not performance—come as you are, ready to listen to your body’s wisdom.
Who This Is For
This workshop is open to all women, regardless of experience. Whether you are new to embodiment work or have an existing practice, you are welcome here.
This space is especially for you if:
✨ You want to feel more connected to your body and pelvic wisdom
✨ You experience tension, disconnection, pain or numbness in your pelvis
✨ You are curious about somatic practices and how they support wholeness and embodiment
✨ You want connect with a circle of badass and curious women
Meet Your Facilitator
Dr. Jessica Shatkin, DPT, is a pelvic physical therapist, somatic coach, and workshop facilitator. She has studied Holistic Pelvic Care™ with Tami Lynn Kent, somatic healing with Kimberly Ann Johnson, and has extensive training in pelvic floor physical therapy.
Through her practice, Recenter Pelvic Health & Wellness, Jessica helps women heal from pelvic pain or numbness and reclaim their pleasure. She specializes in supporting those recovering from boundary violations, gynecological trauma, and difficult birth experiences. With a deep commitment to embodiment and trauma healing, she creates spaces where women can reconnect with their bodies in a safe, empowering, and transformative way.
Find out more about her work at recenterpelvichealth.com or on Instagram at @recenter.pelvichealth
🌀 Spaces are limited to maintain an intimate container - reserve your spot now!
Event Venue & Nearby Stays
Harmonist Sanctuary, 4633 East Colfax Avenue, Denver, United States
USD 25.31
