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🌺 Spring Into Rumba & Salsa – 10 Week Training Journey📝 Registration
https://forms.gle/wMweRJwp6t6hFVfG8
London Cuban Salsa dancers – ready to feel Rumba inside your body?
Integrating Afro-Cuban Rumba into Cuban Salsa
Join this 10-week immersive training exploring how Afro-Cuban Rumba lives in the body and transforms the way we dance Cuban Salsa.
This is not a steps-based class but a progressive journey into rhythm, body awareness and expressive movement.
Through a layered working approach, participants develop a deeper understanding of musicality, grounded movement and authentic Afro-Cuban expression.
By the end of the programme, dancers will gain the confidence and tools to naturally integrate Rumba movement into Cuban Salsa, enriching their dance with greater authenticity, musicality and personal style.
🗓 Course Dates
Mondays | 27 April – 13 July 2026
Please note:
The venue is closed during the May Bank Holiday weekends, so there will be no classes on those dates.
Session dates:
27 April
4 May – No class (Bank Holiday)
11 May
18 May
25 May – No class (Bank Holiday)
1 June
8 June
15 June
22 June
29 June
6 July
13 July
⏰ Schedule
6:30pm – 9:30pm
Participants may attend either the
Full Session (3 hours)
A complete immersive training supporting deeper grounding, body integration and development.
Core Session Option (7pm – 9pm)
A limited number of places are available for those joining the central part of the training process.
Priority is given to full-course participants, as this programme is designed as a progressive journey where each session builds on the previous one.
Total Training Time: 30 hours
💃 What You Will Train
• Rumba body mechanics
• Salsa flow integration
• Musicality & timing
• Male & female expression
• Footwork & coordination
• Partner connection
• Improvisation tools
• Cultural grounding in Afro-Cuban traditions
💰 Pricing
Full Course – 30 Hours
Early Bird: £270
Available until 31 March 2026
🌿 Full Course After March 31st
10 Weeks • 30 Hours Training
3 Hours per Week
£360 total
This option allows you to follow the full progression of the training, including the complete Rumba work and the integration of Rumba into Cuban Salsa.
Students booking the full course receive priority access and benefit from the full structure of the programme.
🌿 2-Hour Training Option
10 Weeks • 20 Hours Training
2 Hours per Week
£240 total
This option offers flexibility while still allowing students to develop a solid foundation in rumba movement and technique. However, it does not include the full depth of the training programme offered in the complete course.
Drop-in Option
Occasional drop-in sessions may be available if space allows.
Please contact us in advance to confirm availability.
Drop-in sessions must be booked and paid before the day of class.
📝 Registration
https://forms.gle/wMweRJwp6t6hFVfG8
Secure your place by completing the registration form.
Participants committing early secure their place and support the continuity of this progressive training.
📍 Location
London
E1 2JP
With
Luanda Pau
Afro-Cuban Dance Specialist
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