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Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ties to your community. Meet new friends and provide encouragement to one another as you take the Aging Mastery journey together!Sign up by March 25 by visiting https://tinyurl.com/AMP-STB2026 or contacting Katie Maloney at 970-879-0825 or [email protected].
Topics include:
- Navigating Longer Lives
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Medication Management
- Advance Planning
- Healthy Relationships
- Falls Prevention
- Community Engagement
Each class, you will hear from expert guest speakers from across the county. This program is brought to you by Routt County CSU Extension, Serving Older Adults in Routt (SOAR), and UCHealth Yampa Valley Medical Center.
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Event Venue
Routt County Community Room (613 Oak St, Steamboat), 613 Oak St, Steamboat Springs, CO 80487-5007, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
