About this Event
Rotary District 7600 and Friends - May Debrief: The Gift of Growth
Join a small discussion group of Rotarians from District 7600 and friends for a reflective conversation circling the independent study identified in the May Rotary Mental Health theme of 'The Gift of Growth'. May's independent study was curated by the Foundation for Family and Community Healing.
Lessons covered from the Navigating Anxiety Module are:
- Cognitive Distortions and Real-Time CBT
- Mindfulness
Lessons covered from the 6 Layers to Inner Joy Module are:
- Time - Remembering Self versus Experiencing Self
- Transitioning from Listening to Responding
This event is being held on Thursday, May 23, 2024, via Zoom, 7:30-9pm for those registered through EventBrite.
**An annual subscription to our content must be purchased separately and will provide access to all the learning content for the year. The learning content is provided as online educational modules that are self-paced and available 24/7. It is the foundational resource for this program. You can purchase your annual subscription
Event Venue
Online
USD 15.00