Advertisement
Fleet Feet Fxbg + Taylored 4 You Health and Wellness present a Return to Run Workshop designed to help runners feel confident, supported, and strong.This session includes a run-focused assessment with education on breathing, core and pelvic floor support, and injury prevention strategies. Whether you are postpartum, returning after time away, or continuing your running journey, you will gain practical tools to run with greater confidence and control.
Join us for movement, education, and community as you take your next steps back into running, symptom and injury free!
Advertisement
Event Venue
1993 Carl D Silver Fredericksburg, VA, 1993 Carl D Silver Pkwy, Fredericksburg, VA 22401-4968, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
