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This is a 3-day, 2-night retreat in Yomitan designed especially for women — and military spouses — who feel busy, stretched thin, or quietly overwhelmed.This is not a fitness bootcamp.
It’s not about performance.
It’s a space to pause, regulate your nervous system, reconnect with nature, and remember that it doesn’t have to be constant survival mode.
🌿 What Makes This Retreat Different?
Studio classes are 60–90 minutes.
Helpful — but short.
Three days in a dedicated retreat space allows your nervous system to actually settle. To create space between reaction and response. To reflect. To soften.
This retreat is about prevention — not waiting until burnout.
✨ What’s Included
Friday Evening
• Gentle movement to unwind
• Cacao circle & intention setting
Saturday
• Morning yoga
• 5-Senses Forest Bathing (1–3 PM)
• Group talk: What Okinawa Teaches Us About Living Well
• Evening gentle yoga & sound bath
Sunday
• Morning yoga
• Optional Okinawan glass-making experience (10–11 AM)
• Closing circle
🥗 Nourishing Meals
• Vegetarian breakfasts prepared fresh by Roksana
• Vegan Ayurvedic lunches & dinners prepared by a professional cook
• Practical insights into simple Ayurvedic principles you can apply at home
🏡 Accommodation
Nagahama Anchored Villa, Yomitan
• Shared rooms (intimate sisterhood experience)
• Large living space & rooftop deck for quiet moments
• 3 shower cabins + 3 restrooms
You’ll have connection — and space when you need it.
💴 Investment
Early Bird (until April 1):
¥65,000 (~$440 USD)
Regular Price (after April 1):
¥75,000 (~$505 USD)
Secure your spot with a ¥25,000 deposit (~$170 USD).
Remaining balance due May 14.
Cancellation Policy
• Full refund before May 14
• After May 14, deposit is non-refundable
• If someone takes over your spot and completes payment, your deposit will be refunded
🤍 When You Leave on Sunday…
You won’t leave as a different person.
You’ll leave more aware of your state.
More equipped to care for yourself before small stress turns into crisis.
More connected.
More steady.
It doesn’t have to be constant rushing.
If this feels like something your nervous system is quietly asking for — I would love to hold this space for you.
Spots are limited to 10 women to keep this retreat intimate and supportive.
Message me directly or reserve your spot through the link provided.
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Event Venue
Yomitan-son, Yomitan-son Nakagami-gun, Okinawa, Japan
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
