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Somatics, Restorative Yoga & Live Cello - 2,5 hour immersion.This is not a class you attend: it’s an experience you arrive in.
The afternoon begins with gentle somatic movement to guide your attention inward. Through slow, intuitive motion, the body releases subtle layers of tension and the nervous system begins to soften, creating space for deeper rest.
From there, you’ll ease into supported Restorative Yoga as the live resonance of the cello fills the room. Known for its deep, grounded tone, the cello carries a warmth that feels almost architectural, rich, wooden vibrations that move through the space and into the body. The instrument’s natural timbre invites a slower rhythm, guiding the nervous system toward steadiness and ease.
Rather than being perceived as background sound, the cello becomes an extension of the space itself, shaping the atmosphere and subtly guiding the rhythm of rest. Each musical line is crafted with care to support the practice and the energetic arc of the room, allowing the sound and the stillness to unfold in dialogue with one another.
Held in a calm environment, surrounded by nature, this immersive experience offers space to slow down completely. Through stillness, sound, and attentive listening, rest becomes something intentional, refined, and deeply restorative.
If your system is longing for something quieter, more spacious, and more sensory, this is your invitation to pause, soften, and recalibrate.
WHAT TO BRING
A notebook and pencil for a journaling exercise
Wear comfortable, loose clothing
Water bottle with secure lid
WHAT PEOPLE SAY:
"An amazing experience. Zoe creates a space that is safe, deep, and powerful. It was intense, yet deeply good at the same time— like 25 hours of psychotherapy squeezed into 2.5 hours." - Marietta
"Zoe gently held the energy of the group, allowing us to move through the practice. She gives guidance with clarity and lifts the experience of movement through sounds. Uniquely beautiful in many ways. A soft caress for body and soul." - Ted
"If you want to be more in contact with your body, this is an excellent workshop. Zoe is passionate about the practice of Somatics. Her presence is welcoming and calming at the same time. She plays the cello wonderfully which added a deeper layer to the restorative yoga practice." - Lieke
Gesproken taal Engels
Spoken language English
Tickets:
regulier ticket: € 45,00
duo ticket: € 80,00
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Event Venue
Amstelpark 6, 1083 HZ Amsterdam, Netherlands, Amstelpark 6, 1083 HZ Amsterdam, Nederland, Amsterdam, Netherlands
Tickets
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