About this Event
Will you join me for an evening of comfort, ease and rest? This hour practice will offer Restorative poses followed a guided Yoga Nidra practice offering Essential oils to further soothe the nervous system.
When: Friday, May 22nd 7:30pm to 8:30pm
Where: 508 Duke Street West, Kitchener
Join me for a deeply nourishing Restorative Yoga practice designed to soothe the nervous system and gently guide you into a space of calm, peace, and tranquility.
Supported poses and mindful breath will help release tension and invite ease into the body.
We’ll then transition into a soothing Yoga Nidra, allowing you to rest deeply, reset, and renew as you settle into the new year with clarity and intention.
No experience needed.Bring a yoga mat, blanket. All other props provided.
Space is limited
Come as you are and offer yourself the gift of deep rest
Event Venue & Nearby Stays
508 Duke St W, 508 Duke Street West, Kitchener, Canada
CAD 33.28
