About this Event
Sunday 1 st March 2-5 pm
A beautiful event lovingly curated by Monica and Gabi for a deep and powerful lasting
effect an immersive three-hour experience designed to restore balance, vitality, and inner
calm.
What to expect:
The journey begins with a thoughtfully guided yang-to-yin yoga practice led by Monica
The dynamic yang phase gently awakens strength, mobility, and energy;
Before melting into grounding yin postures that invite stillness, deep release, and
inner listening.
This movement practice is held within a continuous live soundscape journey by Pete, Ian and Kat.
Together, they create a deeply relaxing soundscape, weaving a rich tapestry of tones
through handpan, didgeridoo, gongs, singing bowls and more.
Expect a dynamic landscape of frequencies that soothe the body, calm the nervous system, and nourish the mind. Throughout the practice, sound serves as a steady companion, enhancing relaxation, presence and integration.
The experience closes with a shared meal of home-cooked vegan food by Gabi, offering time to eat together and savour a sense of community.
A beautiful invitation to move, rest, listen and be nourished inside and out.
Event Venue & Nearby Stays
Oca London, decima studios, London, United Kingdom
GBP 58.12
