About this Event
If you are on a recovery journey and seeking more ease and freedom in your body, join us toā¦
š©¶ Understand why your body is the missing link to sustainable change
š¤ Experience freedom from unwanted behaviors
š©µ Learn practical somatic tools to soothe discomfort naturally
š©¶ Reclaim personal agency in your body
š¤ Build capacity to navigate your emotions with ease
š©µ Be part of a supportive community focused on the somatic aspect of recovery
Every group will follow the same rhythm of peer support and process time, along with guided somatic practice and reflection. This is a trauma-informed, relaxed space to share and relate with each other, and ourselves, in new ways.
Whether youāve been in recovery for years, months, days, or are debating whether sobriety is right for you, you are welcome!
This group is facilitated by Somatic Recovery Experts (and gratefully sober humans) Chelsea Rappel and Beth Foley, C-IAYT's. Chelsea and Beth bring over a decade of experience working with individuals and groups, supporting people in unwinding held trauma from their bodies and living more fulfilled, liberated lives.
Details:
3rd Fridays of the Month: Begins April 19th!
5:30-6:45 PM PST (75 minutes)
In-Person @ Nest Yoga, Oakland
Live-streaming Option Available
$25 Suggested Donation
Tickets* --->
* Aquiring a free ticket through Eventbrite does not ensure entrance to event. Please visit our site www.resilient-recovery.com to secure your spot (in-person OR online). Thank you.
š San Francisco Location Coming Soon!
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Event Venue & Nearby Stays
Nest Yoga Studio I Oakland, 3976 Piedmont Avenue, Oakland, United States
USD 0.00
