Release and Restore

Sun Apr 26 2026 at 06:00 pm to 07:30 pm UTC+01:00

The Mindful Monkey Wellness | Cardiff

Hwyl Wellbeing
Publisher/HostHwyl Wellbeing
Release and Restore
Advertisement
Join me for a 90 min session including yin yoga and guided meditation to release stress and restore your nervous system.
About this Event

Release & Restore

Join me for 90 mins of release and restoration. We'll start with a gentle yin practice to stretch our bodies and still our minds. This will be followed by a guided meditation and extended savasana to calm our nervous system, leaving us feeling lighter and restored.

Advertisement

Event Venue & Nearby Stays

The Mindful Monkey Wellness, Norman Road, Cardiff, United Kingdom

Tickets

GBP 16.96

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Cardiff

Perfectly Imperfect: Portraits, Coffee & Self-Kindness(MMMH)
Sun, 26 Apr at 01:00 pm Perfectly Imperfect: Portraits, Coffee & Self-Kindness(MMMH)

Wales Millenium Centre

Tales from Acorn Wood Live
Sun, 26 Apr at 01:30 pm Tales from Acorn Wood Live

New Theatre Cardiff

Dog Life Drawing
Sun, 26 Apr at 02:00 pm Dog Life Drawing

Corporation Yard

Loughborough Lightning at LexisNexis Dragons at Utilita Arena Cardiff
Sun, 26 Apr at 04:00 pm Loughborough Lightning at LexisNexis Dragons at Utilita Arena Cardiff

Utilita Arena Cardiff

Tango Lesson and Milonga at Pontcanna Market
Sun, 26 Apr at 05:00 pm Tango Lesson and Milonga at Pontcanna Market

Pontcanna Market

Sunday Social!
Sun, 26 Apr at 05:30 pm Sunday Social!

Full Fat Social

Sound Journey (Cardiff)
Sun, 26 Apr at 06:15 pm Sound Journey (Cardiff)

St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Sound Journey
Sun, 26 Apr at 06:15 pm Sound Journey

St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE

Australia's Thunder From Down Under | Cardiff
Sun, 26 Apr at 07:00 pm Australia's Thunder From Down Under | Cardiff

Tramshed Cardiff

The Easy Rollers @ Cabaret, Wales Millennium Centre
Sun, 26 Apr at 07:00 pm The Easy Rollers @ Cabaret, Wales Millennium Centre

Wales Millenium Centre

Sick Thoughts
Sun, 26 Apr at 07:00 pm Sick Thoughts

Fuel Rock Club

Cardiff is Happening!

Never miss your favorite happenings again!

Explore Cardiff Events