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Join me for a 90 min session including yin yoga and guided meditation to release stress and restore your nervous system.About this Event
Release & Restore
Join me for 90 mins of release and restoration. We'll start with a gentle yin practice to stretch our bodies and still our minds. This will be followed by a guided meditation and extended savasana to calm our nervous system, leaving us feeling lighter and restored.
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Event Venue & Nearby Stays
The Mindful Monkey Wellness, Norman Road, Cardiff, United Kingdom
Tickets
GBP 16.96
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