About this Event
We’ll meet in Hyde Park for a soft, uplifting morning — moving gently, sharing space, and raising our energy together in nature.
Feminine energy isn’t something we chase — it’s what we return to when we slow down, soften, and create space to simply be.
In the rhythm of daily life, it’s easy to stay in constant “doing” mode. This session is a gentle invitation to step out of that pace and reconnect with a calmer, more intuitive state — supported by nature, movement, and shared presence.
What to expect:
- A short guided meditation to arrive, ground yourself, and gently regulate the nervous system
- A slow, beginner-friendly yoga flow with options and adjustments for all levels
- Gentle, mindful movement focused on release, softness, and reconnecting with your body
- Time to pause, breathe, and enjoy the natural surroundings of Hyde Park
- Herbal tea provided after the session, creating space to unwind, socialise, and connect in a relaxed, supportive environment
✨ Who is this for?
- Women looking to slow down and reconnect
- Beginners or anyone wanting a gentle, non-intimidating yoga experience
- Those who enjoy mindful, social moments in nature
🧘♀️ What to bring
- A yoga mat
- Comfortable clothing
- A light layer (just in case!)
Whether you come alone or with a friend, this is a space to feel at ease, move at your own pace, and simply enjoy being present.
No experience needed — just come as you are 🌿
Event Venue & Nearby Stays
Kensington Gardens, Lake, London, United Kingdom
GBP 11.55
