About this Event
This all-levels class blends smooth, intentional movement with deep breaths and nostalgic R&B vibes to create a soulful and relaxing experience.
Whether you’re coming to unwind, move your body, or simply enjoy good music and good energy, this class invites you to release tension and settle into ease. Come solo, bring your mom, or share the space with someone you love—this is your time to reset, recharge, and flow.
About Sydnea:
Sydnea Lewis is a dedicated yoga and mindfulness teacher with a mission to make wellness accessible to all ages and bodies. With a belief that there is never a wrong time to start one's wellness journey, Sydnea offers a diverse range of classes tailored to individuals and groups alike.
Sydnea's journey in yoga began with her completion a Budding Yogis, Children’s Yoga Training in 2016 and not long after followed a Hatha 200-hour YTT at Yoga District in 2017. Since then, she has pursued extensive training and certifications to enhance her teaching abilities and broaden her reach in the wellness community. Her qualifications include a 300-hour Advanced YTT from Circle Yoga in 2021, a Rocket Yoga 100-hour YTT from BLM Global Rocket Yoga in 2020, and an Accessible Yoga 30-hour YTT from Accessible Yoga in 2019. Additionally, she holds certifications in Teaching Yoga to Kids with Special Needs, Group Fitness Training from Expert Ratings, and Zubma® Basics 1 from Zumba Fitness.
Sydnea offers a variety of classes, including adult, kids, private sessions, and specialized programs for businesses and corporations. Her classes can be found in diverse settings, from corporate offices and residential buildings to schools and community centers, ensuring that yoga and mindfulness are accessible to everyone.
Join Sydnea Lewis on your wellness journey and experience the transformative power of yoga and mindfulness.
All sales are final and non-refundable, non-extendable, and non-transferable, unless a request for a refund or transfer is made prior to the class starting. If you fail to make a request for a refund or notify a Eaton Wellness team member before the class begins, you will forfeit the class or purchase.
Extend your experience and enjoy an exclusive room discount when you reserve a stay at Eaton Hotel using a personalized code:
PROMO CODE: Wellness
Unwind, explore, and create lasting memories at The Eaton Hotel.
Event Venue & Nearby Stays
Eaton Wellness in Eaton DC (2nd floor), 1201 K Street Northwest, Washington, United States
USD 28.47 to USD 44.47
